Helping you make change a reality

Helping you make change a reality

navintrobg

What’s hiding under men’s anger?

Men's Anger

What’s hiding under men’s anger?

Do you know which are the most commonly recognised emotions for many men? It’s frustration and anger. When I consult with blokes, many present their first emotional responses to a myriad of challenges in life. Often it’s expression of frustration and anger. Men talk about a variety of issues in counselling such as: Losing a […]
Read More
men and emotion

Men and Emotion – It’s just like going to the dentist!

The relationship between men and emotion can be complicated. Sharing emotion is confusing and frightening for some guys. It immobilises them. A number of guys have expressed to me that “talking about their emotions is a bit like going to the dentist”. THE DENTIST!   Cue dentist rant! I hate going to the dentist! I can’t think […]
Read More
Social Media and Relationships

Put your phone down! 5 ways social media harms relationships

At a frightening pace social media and digital technology are enticing us to be more connected and informed human beings. Even our fridges can talk to us! Social media and associated smart devices allow us to pretty much do anything and everything, anywhere at any time, seemingly privately but maybe not always discretely. The possibilities appear […]
Read More
Men's Counselling

Men’s Counselling – The Top 50 problems men fixed last year!

Men’s Counselling helps blokes solve a variety of problems. Last year a heap of men entered my counselling rooms, not all in one go! They came to discuss problems ranging from specific life events, improving their relationships to changing their personal and professional lives. This would never happen. I have often wondered what it would […]
Read More
Men's Counselling

Men’s Counselling transforms lives. How could it change yours?

Is Men’s Counselling really a life changer? Too many men avoid talking about stuff or seek support if they’re overwhelmed. Yet, it is the experience of thousands, if not millions, of men across the globe that their lives are transformed by chatting with a counsellor. There are many varied and significant outcomes for blokes who have […]
Read More
New Year Resolutions

Happy New Year! Here’s to a new, shinier you!

New Year resolutions are in abundance at this time of year. Just as the stroke of midnight is greeted by a crescendo of fireworks, New Years Eve celebrations kick on and many people are full of hope and optimism. According to a Nielsen report, the top 10 New Years Resolutions include: 1. Stay fit and […]
Read More