Helping you make change a reality

Helping you make change a reality

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Men’s Counselling – What do men talk about?

Men’s Counselling – What do men talk about?

Men’s Counselling helps blokes in all sorts of ways. Have you ever wondered what issues are discussed in men’s counselling? In their attempts to make more sense of their lives, blokes discusses a variety of life events, relationship problems and emotional health. At the core of the conversation is their desire to become better versions […]
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men and relationships

Are you solid as a rock?

Many men in relationships pride themselves on being a rock for their partner and family members. Being a strong, reliable partner provides stability in relationships when issues seem to be too big for one person to handle alone. Many guys aspire to be a tough, strong bloke. Solid as a rock! These guys appear as brave, […]
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men and emotion

Men and Emotion – It’s just like going to the dentist!

The relationship between men and emotion can be complicated. Sharing emotion is confusing and frightening for some guys. It immobilises them. A number of guys have expressed to me that “talking about their emotions is a bit like going to the dentist”. THE DENTIST!   Cue dentist rant! I hate going to the dentist! I can’t think […]
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Men's Counselling

Men’s Counselling – The Top 50 problems men fixed last year!

Men’s Counselling helps blokes solve a variety of problems. Last year a heap of men entered my counselling rooms, not all in one go! They came to discuss problems ranging from specific life events, improving their relationships to changing their personal and professional lives. This would never happen. I have often wondered what it would […]
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Vulnerability

21 Reasons Why Men Hide Their Vulnerability

Vulnerability is one of the most powerful aspects of human relationships because it enhances love, empathy and acceptance. Expressing our deepest fears in the presence of someone we trust builds intimacy. However, one of the most deeply held narratives inside the minds of some men is their need to dismiss and disapprove of their own, (and maybe […]
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Vulnerability

Men’s Vulnerability – Mistaken For Weakness

Men are confused about vulnerability. Dr. Brené Brown, a research professor at the University of Houston Graduate College of Social Work captures the heart of men’s difficulties with vulnerability. She describes how: “Men walk this tightrope where any sign of weakness illicits shame, and so they’re afraid to make themselves vulnerable for fear of looking weak” […]
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