Helping you make change a reality

Helping you make change a reality

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How men show up in the world?

How men show up

How men show up in the world?

Men make themselves visible in all sorts of ways. Some time ago, I presented a workshop at the Melbourne Pregnancy, Babies and Children’s Expo. 17 years earlier I attended this same event as a new dad. At that time most men were hiding at the back of the hall! They were sat in the café […]
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mind

Just 8 minutes to relax your busy mind!

Does your mind get so loaded up with thoughts, tasks, people, events, or memories that you become overwhelmed and exhausted? For many of us getting overloaded in such a fast paced busy world is a common experience. Such a busy mind can be disastrous for your health and wellbeing. The impact The most common problems […]
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Relationship

A Man’s Guide to a Secure Relationship

What does security mean to you in your relationship? Many couples prioritise financial and domestic issues as measures of security. However, the degree to which the connection between you and your partner provides a safe port of call in times of need is an essential factor in the longevity of relationships. How does that sound […]
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Men and inadequacy

Men and inadequacy – 6 ways to fail in a manly way

Many men measure their self-esteem in terms of their ability to find solutions to fix problems. The role carries a double edged sword. It places men in a vulnerable position when it’s just not possible to complete the task adequately because some things in life can’t be fixed. Failure Failure is normal and necessary. It allows us […]
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Change and men

Heart Man – Changing Men

There’s not enough good news making the headlines around the world. An awful amount of the negative news have men at the centre of the story. Men of power There are men headlining our media with political influence, religious influence, financial influence and social influence. Some of these men shape the world in which we […]
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Mums and dads

A message to Mums and Dads

Being a parent is one of the most rewarding experiences anyone can have. It’s also one of the toughest because parenthood is such an emotional roller coaster ride. Most mums and dads have to find ways to take care of their emotional experiences to cope with the ups and downs of parenthood. Every day I […]
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