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Are you an emotional man?

Emotion

Are you an emotional man?

Lots of men don’t to emotion! They pride themselves on their capacity to fix, solve and pragmatically respond to their lives and relationships. Hey! There is nothing wrong with that! Or is there? For some men, expressing emotion drops down the pecking order of priorities and their mental health, and relationship health suffers. Understanding the […]
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Feelings

Feelings, Reactions and Men. It’s an unfolding story!

Let’s talk about feelings! Don’t go away! Hear me out! I often ask men to tell me about their emotional life. It’s initially a difficult but essential conversation to have in making sense of their mental health. However, many blokes get comfortable very quickly that they surprise themselves! How would you respond to this question? […]
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Men’s Emotions – Are you open or closed?

Men’s emotions are essential in intimate relationships. Yet, it seems to be one of their greatest challenges. Would you agree? I often hear the murmur of protests from many men who habitually take the emotion out of their communication with their partners. Men in relationships often describe: They’re too busy to make the time to talk Are […]
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Vulnerability

21 Reasons Why Men Hide Their Vulnerability

Vulnerability is one of the most powerful aspects of human relationships because it enhances love, empathy and acceptance. Expressing our deepest fears in the presence of someone we trust builds intimacy. However, one of the most deeply held narratives inside the minds of some men is their need to dismiss and disapprove of their own, (and maybe […]
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Vulnerability

21 Reasons Why Men Hide Their Vulnerability

Vulnerability is one of the most powerful aspects of human relationships because it enhances love, empathy and acceptance. Expressing our deepest fears in the presence of someone we trust builds intimacy. However, one of the most deeply held narratives inside the minds of some men is their need to dismiss and disapprove of their own, (and maybe […]
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Men and Intimacy

5 steps to get closer to your partner

Many men become confused in their understanding of intimacy from an emotional perspective as they attempt to improve their relationship.  What does emotional intimacy really look like? Emotional intimacy essentially requires a man to understand his communication and experience of love in his life. This level of closeness is about being open and honest about […]
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