Helping you make change a reality

Helping you make change a reality

navintrobg

What’s hiding under men’s anger?

Men's Anger

What’s hiding under men’s anger?

Do you know which are the most commonly recognised emotions for many men? It’s frustration and anger. When I consult with blokes, many present their first emotional responses to a myriad of challenges in life. Often it’s expression of frustration and anger. Men talk about a variety of issues in counselling such as: Losing a […]
Read More
anger

Are you really just feeling frustration and anger?

Frustration and anger are emotions familiar to lots of men. Maybe we should have a World Frustration and Anger Day! Many guys express frustration and anger as their first response to a variety of life experiences such as: Losing a parent A rude boss Tiredness Caring for elderly parents Ongoing physical Injury Recurring physical illness […]
Read More
Relationship onflict

How to handle conflict with your partner?

It’s impossible to avoid differences in relationships. However many couples attempt to do so or they get horribly caught up in destructive styles of conflict. How do you and your partner manage conflict? Handling conflict is one major reason that couples to come to relationship counselling. It often gets prescribed by at least one partner as […]
Read More
Anger

How to control Anger

Angry behaviour such as aggression and violence needs limits and boundaries. And rightly so. If a situation gets out of control, managing  behaviour is the first port of call and men need to take responsibility for their actions. A common anger management approach is to teach people how to step back, calm down and examine […]
Read More