Helping you make change a reality

Helping you make change a reality

navintrobg

Communication in Relationships – Don’t stay stuck in your head!

communication skills

Communication in Relationships – Don’t stay stuck in your head!

Poor communication is one of the most common reasons why relationships struggle. Communication is as much about emotion as it is about intellect. Pragmatic thought and rational communication are of course necessary. We all need to navigate aspects of life in rational and logical ways. The strength to think on our feet and have a […]
Read More

The Courage of Vulnerability – Sharing a Man’s Story

Living with vulnerability is part of being human. There is no getting around it. However, many of us blokes try. Some of the ways we avoid vulnerability include: Controlling our emotions Become distracted with work Strive for material success Pay all our attention on pragmatism Heavily rely on physical attributes as measure of self esteem […]
Read More
Vulnerability

21 Reasons Why Men Hide Their Vulnerability

Vulnerability is one of the most powerful aspects of human relationships because it enhances love, empathy and acceptance. Expressing our deepest fears in the presence of someone we trust builds intimacy. However, one of the most deeply held narratives inside the minds of some men is their need to dismiss and disapprove of their own, (and maybe […]
Read More
Vulnerability

Men’s Vulnerability – Mistaken For Weakness

Men are confused about vulnerability. Dr. Brené Brown, a research professor at the University of Houston Graduate College of Social Work captures the heart of men’s difficulties with vulnerability. She describes how: “Men walk this tightrope where any sign of weakness illicits shame, and so they’re afraid to make themselves vulnerable for fear of looking weak” […]
Read More
Vulnerability

21 Reasons Why Men Hide Their Vulnerability

Vulnerability is one of the most powerful aspects of human relationships because it enhances love, empathy and acceptance. Expressing our deepest fears in the presence of someone we trust builds intimacy. However, one of the most deeply held narratives inside the minds of some men is their need to dismiss and disapprove of their own, (and maybe […]
Read More