Helping you make change a reality

Helping you make change a reality

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Happiness – Are you heading in the right direction?

Men and Happiness

Happiness – Are you heading in the right direction?

The world of marketing and media constantly inundate us with products and services that will make us happy. As I browse online, read my emails or waste my time on Facebook adverts pop up from nowhere. Marketing gurus help companies to trade in happiness and social media is the platform in which they intrude on […]
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Holiday blues

7 ways to beat the post holiday blues

Are you ending the summer holiday period with tons of excitement and motivation as you return to your life? How is it going farewelling slow breakfasts, luxuriously long and lingering reading time, sunning on the sun lounge, late lunches, lasting lattes, wonderful walks, exploring exciting surroundings, and a whole lot more seemingly exclusive holiday activities? […]
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The Gift of Life – What’s your Legacy?

“The choices we make about the lives we live determine the kinds of legacies we leave”  Tavis Smiley, Author In the wake of some high profile deaths in recent weeks including David Bowie, Alan Rickman and Glenn Frey, the reflections on their respective legacies have been well documented in the public domain. How many re-runs […]
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