Helping you make change a reality

Helping you make change a reality

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Men’s mental health shame

Men's mental health shame

Men’s mental health shame

Many of my conversations with men focus on their struggle in taking better care of their mental health. Their struggle is, in part, blighted by their self-stigma surrounding psychological distress.   Stigma is another way of describing shame, disgrace, dishonour and humiliation. Pretty awful feelings to swallow and leaves men gasping for life, literally. Suicide […]
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