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The 4 Mistakes Men Make With Anxiety (and how to overcome them)

men and anxiety

The 4 Mistakes Men Make With Anxiety (and how to overcome them)

Anxiety is a difficult emotion that many men struggle to cope with. Anxiety has several layers and depths to it ranging from mild worry to full blown panic attacks. Anxiety is different from just feeling stress and worry Anxious feelings are normal reactions to a high-pressure situation such as a job interview, sitting exams, or […]
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Men's Emotion

A Man’s Body of Emotion – Don’t just suck it up!  

  Men need to recognise their emotional experiences before they express themselves. Encouraging guys to make sense of their emotion is tricky. Partly because of their socialisation and subsequent expectations of manhood but also because the language of feelings is complex. See this post to learn more – A Man’s Guide to Emotional Language – 6 Simple […]
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