Helping you make change a reality

Helping you make change a reality

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To feel or not to feel. That is the question!

Men and feelings

To feel or not to feel. That is the question!

There are 3 questions I regularly ask men! Not just any man, men in therapy! Which feelings do you share with your partner? Which feelings do you not share? Do you accept all your feelings as being helpful? The complexities of the mind, and in this context it’s the male mind, often means that these […]
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Emotions

What’s emotion got to do with it?

Lots of men pride themselves on their capacity to fix, solve and pragmatically respond to their lives and relationships. There is nothing wrong with that! However, some men’s emotional lives drop down the pecking order of priorities and their mental health, and relationship health suffers. Our level of emotional intelligence naturally gets tested as life […]
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