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		<title>The Man Talk Podcast</title>
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		<description>With a focus on men, their mental health, emotional wellbeing, relationships and life in general Man Talk is a podcast discussing real life problems, solutions, providing tools, tips and awareness to help men navigate their lives successfully. 

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	<title>S5. Ep. 14. 4 Steps To Strengthen Your Relationship &#8211; Every Week!</title>
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	<itunes:subtitle><![CDATA[How do you keep your relationship strong when life gets busy, stress builds up, and connection starts to slip away? If you’ve ever found yourself bottling up frustrations, avoiding tough conversations, or just wishing you and your partner felt more like ]]></itunes:subtitle>
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	<title>S.5 E.p 13. Why Do Men Pull Away? And What To Do About It!</title>
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	<description><![CDATA[This episode explores the pervasive issue of avoidance in relationships and why men tend to pull away from their partner.&#160; Avoidance is something many of us do—sometimes without even realising it—and it can quietly chip away at your relationship and your self esteem. If you’ve ever wondered why you tend to steer clear of the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode explores the pervasive issue of avoidance in relationships and why men tend to pull away from their partner.&#160; Avoidance is something many of us do—sometimes without even realising it—and it can quietly chip away at your relationship and]]></itunes:subtitle>
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	<title>Your Year in Review &#8211; 7 Essential Questions to Close 2025</title>
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	<itunes:subtitle><![CDATA[New year&#8217;s resolutions often fail often due to psychological traps.&#160; Instead of setting resolutions I encourage you to consider some key questions to evaluate 2025 and set meaningful intentions for 2026. &#160; These questions allow you to: Th]]></itunes:subtitle>
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