A Men's Group Coaching Program
Men can be notorious for a lack of openness and willingness to talk.
That’s all about to change!
Sit down, relax for a moment and watch this brief introduction to Man Talk.
You’re invited, on one condition!
You have to be a man!
As long as you’re a man you’re welcome. No proof required!
Man Talk involves a group of blokes talking over the bbq, but without bbq!
We talk about everything!
Including:
Success, failure, relationships, intimacy, fatherhood, communication, anger, conflict, low moods, anxiety, stress, confidence, work, trust, and much, much more.
Man Talk helps blokes to:
- Be the kind of man they want to be.
- Improve relationships
- Get clarity of meaning in life.
- Increase their Emotional Intelligence
- Lower levels of stress
- Have more empathy, compassion and good self care.
- Show up, express themselves and be heard.
- Find better ways to manage conflict with skill and comfort
Inspiring men!
Man Talk is inspired by the countless number of men who were stuck and did nothing about it for too long.
These are the guys, like you, looking for the right tools in the right space to take action and make lifelong changes.
Man Talk meets fortnightly in Hampton.
It’s a 90 mins session including a short ‘coaching session’ plus lively group discussion, insights, reflections, resources and easy to use materials.
We meet from 7pm – 8.30pm. Cost $40
THE PROGRAM
Session 1 - Thursday 28th February 2019
Be A Man!
Are you a real man? Or are you just pretending?
Being a man in today’s world is changing. It’s also confusing many men.
This session looks at the challenges men face today in understanding masculinity and the qualities of a good man.
Session 2 - Thursday 14th March 2019
Balancing toughness with vulnerability.
Being strong, stoic and silent doesn’t cut it! The impact has huge consequences to a man's mental heath and relationship.
This session presents 21 reasons (only!) why men hide vulnerability and what to do about it!
Session 3 - Thursday 28th March 2019
It's not just about sex! Is it?
Many blokes think of intimacy in terms of sex and physical affection.
Whilst this is important, intimacy is a much broader almost daily part of sharing life with a partner.
This session describes 4 simple steps to build intimacy with a partner
Session 4 - Thursday 11th April 2019
A Peaceful Relationship
Differences between partners is normal.
Managing the conflict that arises however, can be challenging, especially if you tend to avoid conflict at all costs or tend to be intolerant when there is conflict with your partner.
What are the most common kinds of conflict in couples? Why do most men often just want some peace and quiet?
This session offers 6 steps to manage conflict with you partner.