Helping you make change a reality

Helping you make change a reality

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How To Transform Toxic Masculinity

Toxic Masculinity

How To Transform Toxic Masculinity

Is toxic masculinity creating a crisis for men? The media seems to be consistently exposing the world of toxic men. Politicians, entertainers, businessmen and actors are appearing amongst the many men abusing their privilege and power. These men are acting out in toxic ways including: Harassment and abuse of women Aggressive, bullying tactics during political debate […]
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How men show up

How men show up in the world?

Men make themselves visible in all sorts of ways. Some time ago, I presented a workshop at the Melbourne Pregnancy, Babies and Children’s Expo. 17 years earlier I attended this same event as a new dad. At that time most men were hiding at the back of the hall! They were sat in the café […]
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mind

Just 8 minutes to relax your busy mind!

Does your mind get so loaded up with thoughts, tasks, people, events, or memories that you become overwhelmed and exhausted? For many of us getting overloaded in such a fast paced busy world is a common experience. Such a busy mind can be disastrous for your health and wellbeing. The impact The most common problems […]
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Relationship

A Man’s Guide to a Secure Relationship

What does security mean to you in your relationship? Many couples prioritise financial and domestic issues as measures of security. However, the degree to which the connection between you and your partner provides a safe port of call in times of need is an essential factor in the longevity of relationships. How does that sound […]
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dad

How do you know how to be a good dad?

Fathers usually have immense joy, fun, and adventure accompanied by serious confusion, fatigue and stress as a parent! The ‘how to be a father’ information juggernaut is out there. You will find an abundance of websites, blogs, workshops, books, magazine articles, stories, and movies all depicting qualities of fatherhood. However, to a large extent your […]
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Dads

10 Signs of a Good Dad

Dads are playing a more active role in parenting. Being a dad requires more than just being a provider and protector in the family. Men are evolving and embracing a whole load of new skills and values when it comes to parenting. How do kids view their dad? Primary school kids in the US were […]
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