Helping you make change a reality

Helping you make change a reality

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6 steps to a purposeful New Year!

New Year inspiration

6 steps to a purposeful New Year!

How’s the past year been for you? There are usually mountains of articles and blog posts encouraging reflection and evaluation as an old year closes and a new one begins. What’s the point in looking back? “Any new beginning is forged from the shards of the past, not from the abandonment of the past.” – Craig […]
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New Year inspiration

5 thoughts to inspire your New Year

Are you motivated for a New Year? Here are some quotes to get your thoughts flowing as your New Year begins.    
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Xmas thoughts

Do we have to have a Merry Xmas?

The Xmas Holiday period feels very much like a holiday here in Australia. The schools take a summer break, the weather is beautiful and most of us can take a holiday. Whilst the sun shines, this time of year can also bring a whole load of mixed feelings for lots of people. It’s beginning to […]
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Happiness Measures

How do you measure happiness?

The pursuit of happiness is so often associated with material wealth, social status and the consumer trappings of success. The Tick Box List I’ve noticed that for many men their measure of success is gauged by a formidable tick box list. This list usually includes, in random order: A good job Financial security A great […]
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Men and Intimacy

5 steps to get closer to your partner

Many men become confused in their understanding of intimacy from an emotional perspective as they attempt to improve their relationship.  What does emotional intimacy really look like? Emotional intimacy essentially requires a man to understand his communication and experience of love in his life. This level of closeness is about being open and honest about […]
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Relationship security

How secure is your relationship?

Adult partners can offer a safe port of call for each other in times of need by providing a secure basis where each can explore and develop his or her potential. Sounds sensible? Do you turn to your partner for support and comfort in times of distress? If you are in a committed relationship a […]
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