Helping you make change a reality

Helping you make change a reality

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What’s hiding under men’s anger?

Men's Anger

What’s hiding under men’s anger?

Do you know which are the most commonly recognised emotions for many men? It’s frustration and anger. When I consult with blokes, many present their first emotional responses to a myriad of challenges in life. Often it’s expression of frustration and anger. Men talk about a variety of issues in counselling such as: Losing a […]
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MASCULINITY

Masculinity – What kind of man are you?

Have you ever been asked this question? Depending on who is asking it and how it’s being delivered it could be loaded with pressure, judgement and a dig at your masculinity. Or, it could have a more gentle tone of curiosity and reflection, which is my aim here! When a bloke enters a counselling room […]
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anger

Are you really just feeling frustration and anger?

Frustration and anger are emotions familiar to lots of men. Maybe we should have a World Frustration and Anger Day! Many guys express frustration and anger as their first response to a variety of life experiences such as: Losing a parent A rude boss Tiredness Caring for elderly parents Ongoing physical Injury Recurring physical illness […]
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Relationship onflict

How to handle conflict with your partner?

It’s impossible to avoid differences in relationships. However many couples attempt to do so or they get horribly caught up in destructive styles of conflict. How do you and your partner manage conflict? Handling conflict is one major reason that couples to come to relationship counselling. It often gets prescribed by at least one partner as […]
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