Helping you make change a reality

Helping you make change a reality

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How do men feel about their feelings?

Feelings

How do men feel about their feelings?

Let’s talk about men’s feelings! Oh no! Not some mushy blog about feelings! I can almost hear the collective groan of men who would prefer to steer away and go back to their screen! Stay with me! Don’t go! Hear me out! It’s difficult, sometimes awkward, I know! You may be surprised to hear that […]
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Men's Anger

What’s hiding under men’s anger?

Do you know which are the most commonly recognised emotions for many men? It’s frustration and anger. When I consult with blokes, many present their first emotional responses to a myriad of challenges in life. Often it’s expression of frustration and anger. Men talk about a variety of issues in counselling such as: Losing a […]
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Men and Relationships

4 Simple Steps To Improve Relationships.

Some men get stuck when it comes to improving their relationship. Many blokes avoid the issues altogether, deny there is even a problem or wait for their partner to try and fix it! This sounds like a rather cynical view of men and relationships in general. However, a startling statistic coming out of the research […]
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Men’s Counselling – What do men talk about?

Men’s Counselling helps blokes in all sorts of ways. Have you ever wondered what issues are discussed in men’s counselling? In their attempts to make more sense of their lives, blokes discusses a variety of life events, relationship problems and emotional health. At the core of the conversation is their desire to become better versions […]
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Valentines Day

Is Valentines Day an accurate measure of love?

Valentines Day can be a mixed experience for some relationships. Some couples see Valentines Day as an essential ingredient of their romantic and intimate lives. Accordingly, they plan, organise and manage the day with relative ease and comfort. Indeed, it can enhance their love, intimacy and connection. However, for other couples it’s more complicated! Millions […]
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Valentines Day

Does Valentines Day highlight how secure your relationship really is?

There seems to be a myriad of myths and stories as to the true origins of Valentines Day. Yet in our commercial world, Valentines Day creates all kinds of expectations in terms of expressing love and romance predominantly through gifts and experiences. Valentines Day may be a good time to go beyond the commercial aspects […]
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