Emotion

Are you an emotional man?

Lots of men don’t to emotion! They pride themselves on their capacity to fix, solve and pragmatically respond to their lives and relationships. Hey! There is nothing wrong with that! Or is there? For some men, expressing emotion drops down the pecking order of priorities and their mental health, and relationship health suffers. Understanding the Read more

Feelings

Feelings, Reactions and Men. It’s an unfolding story!

Let’s talk about feelings! Don’t go away! Hear me out! I often ask men to tell me about their emotional life. It’s initially a difficult but essential conversation to have in making sense of their mental health. However, many blokes get comfortable very quickly that they surprise themselves! How would you respond to this question? Read more