Toxic Masculinity

How To Transform Toxic Masculinity

Is toxic masculinity creating a crisis for men? The media seems to be consistently exposing the world of toxic men. Politicians, entertainers, businessmen and actors are appearing amongst the many men abusing their privilege and power. These men are acting out in toxic ways including: Harassment and abuse of women Aggressive, bullying tactics during political debate Read more

How men show up

How men show up in the world?

Men make themselves visible in all sorts of ways. Some time ago, I presented a workshop at the Melbourne Pregnancy, Babies and Children’s Expo. 17 years earlier I attended this same event as a new dad. At that time most men were hiding at the back of the hall! They were sat in the café Read more


Just 8 minutes to relax your busy mind!

Does your mind get so loaded up with thoughts, tasks, people, events, or memories that you become overwhelmed and exhausted? For many of us getting overloaded in such a fast paced busy world is a common experience. Such a busy mind can be disastrous for your health and wellbeing. The impact The most common problems Read more